The Science of Belonging

Why Connection Is the Most Human Need of All

Loneliness is a public health crisis. But belonging — true, deep belonging — is a science. The Science of Belonging draws on psychology, anthropology, and evolutionary biology to explain why humans are wired for community, what happens when that need goes unmet, and how we can build the connections that sustain us.

• Grounded in the latest research on social psychology and neuroscience
• Warm, accessible writing that feels personal and universal
• Practical insights for building deeper relationships and communities